PERSONAL TRAINING


personal training

The Department of Recreation’s certified personal trainers are ready to help you achieve your physical fitness goals. A trainer will work with you individually to develop a personalized training program. Our personal trainers provide equipment orientations, fitness assessments, periodized programs and personalized training.  

If you are interested in learning more and/or scheduling an appointment with a personal trainer, please complete the interest form below.

INTEREST FORM

Client Testimonials:

"I had a wonderful experience with the personal training program, and loved having Jenn as my trainer. She always pushed me to go further than I thought I could, and never gave up on me, even though I can be quite negative. Jenn helped me improve more than just my physical fitness. For example, she explained the risk in not eating breakfast, and helped me start eating in the mornings. She also helped me become more positive and confident in my physical abilities by showing me that I could do all of the workouts she was showing me. I enjoyed the variety of workouts we did, and that she was flexible and understanding throughout the whole process. I hope that I can continue with the personal training program next semester!" Kristen Karrh, student

"Personal training was exactly what I needed to get started with incorporating fitness back into my life.  Hannah Parker (my personal trainer) helped guide me through challenging yet realistic workouts, and each week I saw progress in my strength and ability.  Most importantly, Hannah made a significant impact on me by being the incredible motivator that I needed in order to push past the limits I thought existed and not give up." Haley Chastian, student