Nutrition

The Department of Recreation offers individual peer nutrition coaching to educate and help students make positive dietary changes to improve health and performance. The coaching sessions include personalized goal setting, evidence based education and sample dietary plans approved by registered dietitians.

If you are interested in learning more and/or scheduling an appointment with a nutrition specialist, please complete the interest form below.

INTEREST FORM

Client Testimonials:

"The nutrition program was an excellent resource for me, as it helped me take time to think about my nutrition and set achievable goals. Having a nutrition coach was an incredible encouragement to my ongoing endeavor to lead a healthy lifestyle. Having someone to talk through strategies, facts, research, and my thoughts about nutrition with was reassuring and helped me identify the good habits I've developed while taking steps to correct the bad habits." Haley Chastain, student 

"I really enjoyed Berry's nutrition program because my nutrition [coach] was sweet, genuine, and nonjudgmental. Now that I've been through it, I pay more attention to the nutritional values of foods I eat, and try to make as many healthy choices as possible." Kristen Karrh, student