Nutrition
The Department of Recreation offers individual peer nutrition coaching to educate and help students make positive dietary changes to improve health and performance. The coaching sessions include personalized goal setting, evidence based education and sample dietary plans approved by
registered dietitians.
If you are interested in learning more and/or scheduling an appointment with a nutrition specialist, please complete the interest form below.
INTEREST FORM
Client Testimonials:
"The
nutrition program was an excellent resource for me, as it helped me take time
to think about my nutrition and set achievable goals. Having a nutrition coach
was an incredible encouragement to my ongoing endeavor to lead a healthy
lifestyle. Having someone to talk through strategies, facts, research, and my
thoughts about nutrition with was reassuring and helped me identify the good
habits I've developed while taking steps to correct the bad habits." Haley Chastain, student
"I really
enjoyed Berry's nutrition program because my nutrition [coach] was sweet, genuine,
and nonjudgmental. Now that I've been through it, I pay more attention to the
nutritional values of foods I eat, and try to make as many healthy choices as
possible." Kristen Karrh, student